LIT Lotus is the Podcast for caregivers, healers, and all spiritual beings who are seeking holistic transformation in their mind, body, and spiritual health. I am your host, Melinda VanKirk. I lead transformational journeys to better health and wellness through Self-love, self-care, and simple habit evolution - following the ancient wisdom of yoga and Ayurveda. My approach to healthy living is all through self-care - promoting less stress, simple foods, and a straightforward daily routine to rebalance mind, body, and spirit.
LIT Lotus Podcast
Episode 17 - Law of Attraction & Manifesting Mindset for Better Health
This week we explore how we can use the law of attraction to shift your mindset, and take steps towards better health.
Episode 16 - Explore the Magic - Become the Creator of Your Reality
Explore the idea of magic in this episode, and how to bring magic back into your life. Magic uplifts your spirit, raises your vibration, and helps you create (or co-create) the life you dream of.