WHY SPIRITUAL LIFESTYLE AND MINDSET COACHING?

Because going it alone is difficult, and doesn’t usually stick. How many times have you tried to make changes on your own? If it was as easy as handing you the information, then you wouldn’t need a coach. Every diet you ever tried would have worked, right? You would never beat yourself up, or doubt your self-worth. You would already be living the life you dream of.

Coaching is about shifting your mindset. It is providing you the tools you need to make lasting, impactful changes on your life. It is guiding you to become the person you know you truly are meant to be. It is about getting clear on your desires, and going with the flow to create simple, easeful changes.

What is Spiritual Lifestyle and Mindset coaching? How can this help me?

It’s coaching with a spiritual approach to help you shift your mindset to one of self-care and Self-love, and prioritize your wellbeing. To transform your health, you must change your mindset and your habits – and this all starts with choosing you.

Connecting to spirit is what will help you make true and lasting transformation. It isn’t just about giving you the information, it’s about helping you realize what an amazing, beautiful soul you are - you are worthy and enough exactly as you are.

Coaching will also give you the tools to create the habits that you need to feel more balanced in life - more nourished, vital, and energized.  The relationship you have with yourself is the most important one of your life. I can help guide you on this path of mind, body, and spiritual health - all following the ancient wisdom of yoga and Ayurveda, using energy healing techniques, and learning the powerful impact of the laws of attraction and allowing.

What is Melinda’s Coaching Like?

My coaching style is spiritually based (non-religious), and combines spiritual life coaching, energy healing, holistic living, habit evolution, yoga, and Ayurvedic daily routines with simple, actionable steps. My goal is to help you create a dream life and feel good about you - physically, emotionally, and mentally.

My clients feel more deeply rested, energized, and vibrant. As a coach, I am nurturing, supportive, and truly care about you making changes to better yourself.

Building a strong relationship with yourself empowers you to create a life filled with vitality and inspiration.  I am here to lead you on this path of transformation.