Reclaim Your Joy.

From Exhaustion to Alignment

Holistic Coaching to Restore Your Vitality

If you're moving through exhaustion, burnout, or disconnection, LIT Lotus Wellbeing is here to support you.

Feel at home in your body again. Learn to use your energy in ways that support you to feel rested, inspired, and reconnected to the joy of life.

As a holistic coach, I use body-based and energetic techniques to help you restore your energy balance and reconnect with your joyful, vibrant self.

I pull from various wellness modalities to design a program unique to you that revitalizes body and spirit. Integrating tools like yoga, meditation, Ayurveda, channeling, energy healing, and Human Design, I guide you in navigating life's path and reconnecting to who you really are - a spiritual being here to live a life of joy.

As a 6/3 Projector in Human Design, I'm here to guide you from lived experience. I tune into my intuition to lead as a coach and help others reconnect with their own inner knowing. I've learned through trial and error what it means to navigate burnout, disconnection, and the journey back home to Self.

This is LIT: Love yourself. Inspire healing. Thrive again.

Let's Chat

COACHING OFFERINGS

  • The LIT Lotus Sanctuary

    An affordable and safe way to step into your spiritual journey through our monthly membership.

    *Coming Soon

    More Details Coming Soon
  • The LIT Lotus Path

    The LIT Lotus Path

    An in-depth 4-Month Journey of Transformation for Holistic Healing and Soul-Aligned Living

    *Beginning June 2026

    Learn More
  • LIT Lotus

    VIP Mentorship - 1:1 + LIT Lotus Path

    Receive 1 on 1 guidance and the support of the tribe to help you dive even deeper into your soul-led life.

    Let's Connect

Additional Offerings

  • Yoga

    In-person group yoga classes are offered monthly at Kitty Bubble Cafe & Bar in Clintonville, Ohio. If you wish to schedule a private session, please email me. Both online and in-person sessions are available.

  • Energy Healing

    As a Reiki Master/Teacher trained in the Usui Shiki Ryoho Reiki tradition, I can help you rebalance your energy to find calm, release stress, and relieve pain. I also offer Access Bars or a combination of these modalities.

    Contact me to book an in-person session at my studio space in Hilliard, Ohio, or book a Distance Reiki session.

  • Holistic 1:1 Coaching

    Exhaustion, burnout, and disconnection don't have to be your normal.

    Learn to feel at home in your body again, trust your own decision-making, and use your energy in ways that support you to feel rested, inspired, and reconnected to the joy of life.

    This coaching program is unique to you, and integrates modalities to help you regain your vitality.

    Learn More Here

Schedule A Connection Call

Other Services

FREE YOGA & MEDITATION

Follow me on YouTube for free yoga classes.

Join me on Insight Timer for free meditations.

HUMAN DESIGN READINGS

Coming Soon!

Human Design is a unique system that combines astrology, the I Ching, Kabbalah, and the chakra system to reveal your energetic blueprint. Coaching helps you understand and apply your personal design to navigate life with greater ease and alignment.

Schedule a Call for us to connect, or head to the Contact page (or email me directly at melinda@litlotus.me.)

Let’s Meditate.

More About Melinda.

Read My Story

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Kind Words from Clients

  • “This has been such a transformative experience. Over the years, I have read countless books and articles on dieting and living a healthier lifestyle. While many of these worked for awhile, they all lacked the key component of forming habits for a lifetime. Despite working hard and eating healthy foods, I never truly incorporated the approach around forming new habits. With Melinda’s coaching, I am forming habits that are improving my overall health and learning to live in ease. I am grateful for all I’ve learned and for Melinda’s kind and informative instruction. I am also grateful for the support of the women. This has been—and will continue to be—a very rewarding experience!”

    Monica D.

  • “Melinda is filled with knowledge on wellness and combines a very intuitive and empathetic approach to give personalized and realistic advice. Not only does she allow you to determine your own goals but pushes you to ensure they are achievable and gradual so that you can truly make life changes. Melinda’s approachability allowed me to be more vulnerable and leave feeling more at ease.”

    Erica L.

  • “Melinda shines….she is making such a positive, wonderful difference in the lives that she touches. I’m off to a kinda slow start but I’m also starting at a place of decades of unhealthy habits to deal with my anxiety and stress. What I love about Melinda is the encouragement, positivity, and celebrating even the smallest changes. She also pushes me to just do something small like go sit on my yoga mat with no pressure to do anything and that has turned into my morning routine of meditation, yoga stretches, and then get on the stationary bike or a walk. That small push with no pressure for perfection or going all in is what makes all the difference for my mindset. Melinda is for sure doing what her beautiful, kind soul was meant to do!”

    Kim J.

Make a donation.

If you are enjoying my free Insight Timer and YouTube yoga classes, please feel free to “buy me a coffee”. Your donations are always much appreciated!