Replenish. Realign.

Reclaim Your Joy.

Holistic Coaching to Restore Your Vitality

If you're a woman who's tired of riding the waves of inconsistent energy — pushing through when you have it and crashing when you don't — LIT Lotus Wellbeing is here to guide you to a more balanced state.

Feel at home in your body again. Learn to work with your energy in ways that leave you feeling rested, radiant, and reconnected to what matters most - your joy and vitality!

You don't have to keep pushing. You deserve to live in flow — and it begins with choosing yourself.

As a Holistic Vitality Coach, I use body-based and energetic techniques to help you restore your energy balance and reconnect with your joyful, vibrant self.

I draw from a rich blend of wellness modalities to design a program uniquely tailored to you — one that revitalizes body, mind, and spirit. Through spiritual and metaphysical practices: yoga, meditation, Ayurveda, channeling, energy healing, and Human Design, I guide you in navigating life's path and returning to who you truly are — a spiritual being here to live a life of joy.

As a 6/3 Projector in Human Design, I lead from deep intuition and lived experience — guiding you back to your own natural rhythm and inner wisdom.

Rebalance your energy, restore your vitality, and reclaim your joy.

This is LIT: Love yourself. Inspire renewal. Thrive again.

More About Melinda.

Read My Story
Read My Story

COACHING OFFERINGS

  • LIT Lotus Wellbeing

    Holistic 1:1 Vitality Coaching

    Depleted energy and feeling out of balance don't have to be your normal.

    Feel at home in your body again and learn to work with your energy in ways that leave you feeling rested, radiant, and reconnected to the joy of life.

    Intro session starts at $150. Multi-session packages are available.

    Learn More
  • The LIT Lotus Path

    The LIT Lotus Path

    An in-depth 4-Month Journey of Transformation for Holistic Healing and Soul-Aligned Living with the support of the tribe.

    *Beginning Summer 2026

    Learn More
  • LIT Lotus

    Mentorship - 1:1 Coaching + the LIT Lotus Path

    Receive one on one guidance and the support of the tribe to help you dive even deeper into your soul-led life.

    Schedule a call to learn more.

    Schedule a Free Consult

Additional Services

YOGA

Follow me on YouTube for free yoga classes.

In-person group yoga classes are offered monthly at Kitty Bubble Cafe & Bar in Clintonville, Ohio.

ENERGY HEALING

As a Reiki Master/Teacher trained in the Usui Shiki Ryoho Reiki tradition, I can help you rebalance your energy to find calm, release stress, and relieve pain. I also offer Access Bars or a combination of these modalities.

Contact me to book an in-person session at my studio space in Hilliard, Ohio, or book a Distance Reiki session.

Sessions are $90 for 1 hour. Multi-session packages are available.

HUMAN DESIGN SESSIONS

Beginning Summer 2026 - stay tuned for when my books open!

Human Design is a unique system that combines Astrology, the I Ching, Kabbalah, and the Chakra system, to reveal your energetic blueprint. Human Design sessions help you understand and apply your personal design to navigate life with greater ease and alignment.

Email or Schedule a free Consult to learn more.

CONTACT US TO SCHEDULE
CONTACT US TO SCHEDULE

Let’s Meditate.

Free meditations on Insight Timer

Social Links

Stay Connected.

Sign-up for the LIT Lotus wellbeing newsletter to stay current with upcoming events and offerings.

Your email will never be sold or shared.

Sign Up
Sign Up

Kind Words from Clients

  • “This has been such a transformative experience. Over the years, I have read countless books and articles on dieting and living a healthier lifestyle. While many of these worked for awhile, they all lacked the key component of forming habits for a lifetime. Despite working hard and eating healthy foods, I never truly incorporated the approach around forming new habits. With Melinda’s coaching, I am forming habits that are improving my overall health and learning to live in ease. I am grateful for all I’ve learned and for Melinda’s kind and informative instruction. I am also grateful for the support of the women. This has been—and will continue to be—a very rewarding experience!”

    Monica D.

  • “Melinda is filled with knowledge on wellness and combines a very intuitive and empathetic approach to give personalized and realistic advice. Not only does she allow you to determine your own goals but pushes you to ensure they are achievable and gradual so that you can truly make life changes. Melinda’s approachability allowed me to be more vulnerable and leave feeling more at ease.”

    Erica L.

  • “Melinda shines….she is making such a positive, wonderful difference in the lives that she touches. I’m off to a kinda slow start but I’m also starting at a place of decades of unhealthy habits to deal with my anxiety and stress. What I love about Melinda is the encouragement, positivity, and celebrating even the smallest changes. She also pushes me to just do something small like go sit on my yoga mat with no pressure to do anything and that has turned into my morning routine of meditation, yoga stretches, and then get on the stationary bike or a walk. That small push with no pressure for perfection or going all in is what makes all the difference for my mindset. Melinda is for sure doing what her beautiful, kind soul was meant to do!”

    Kim J.

Make a donation.

If you are enjoying my Insight Timer Meditations and YouTube Yoga classes, please feel free to “buy me a coffee”. Your donations are always much appreciated!