Episode 7 - “Eat Lettuce, Save the World”
This episode talks about honoring your body's signals - physically, emotionally, and energetically. Make space in your life to find self-care. Raise your vibration through your daily practices - allowing for flow. Reconnect to your physical self in order to elevate your emotional and mental body to a higher state. Set your boundaries in order to take care of you.
Episode Links:
https://melindavankirk.com/ (https://litlotus.me - coming soon)
Soul Path Reading by Melanie Britz
